Goal setting (and achieving them) can be HARD; there is a reason why, for ...

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Many of us are prone to using negative language when speaking about ourselves, and ...

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Anxiety disorders, such as Generalised Anxiety Disorder (GAD), are often described as a change ...

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No matter our sex or gender identity, we all contain some level of feminine ...

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I had never heard of Alexandria Ocasio-Cortez until recently, when a new political documentary ...

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Our words have an impact; quotes from empowering women have led to real change ...

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