New Year, New Days, New Habits.

In this free printable action plan prompt guide, we have supplied you with 4 weeks worth of goal-setting prompts and inspirational exercises to help you get through a month of new goals and habits!

4 Weeks Of Goal Setting Content

Week 1: A Year In Review

What has been holding you back from achieving all your goals in recent months or years?


7 daily prompt questions to assess where you are vs. where you want to be. 

Week 2: What Are Your Goals?

What are your spiritual, relationship, financial, health, career, learning and personal goals?


Breaking down your wants and dreams in different areas of your life.

Week 3: Making An Action Plan

How can your everyday routines adapt for your goals?


Discover S.M.A.R.T. goals to help you set long term yet achievable goals.

Week 4: Staying In The Present

While goal setting and thinking about future progress is important for visualising your success, it is also important to make time for the now. In this week you will get 7 prompts to help you stay grounded.

Download our free Setting Goals Action Plan!

Bonus material, Protagonist Visualisation Exercise, included!

Available in PDF format - which you can use on your device or print out.