I used to be such a sceptic of anything “woo-woo” or remotely “out there”. ...

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Many of us are prone to using negative language when speaking about ourselves, and ...

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Sometimes we can find ourselves fixating on the past. The best thing about the ...

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Take a look at my top ten tips for keeping a dynamic mindset! 1) View ...

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Have you ever heard of Plum village? Plum Village, near Bordeaux in southwest France, ...

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